Muscle Testing is a procedure of testing the subconsious for beliefs it may hold. Here is the easiest method for anyone to learn.
1. Make a closed circle with your Pointer Finger and your Thumb of your non-dominant hand.
2. With your domainant hand, Place your Pointer Finger inside the circle created with your non-dominant hand (like chain links together).
3. State the belief out loud. For example, lets test “I am a Man”.
4. While trying to keep the non-dominant hand’s fingers together, try to open the circle with the pointer finger of your dominant hand. If the fingers come apart, the answer is no. If the fingers stay connected and you can not open the circuit, the answer is yes.
5. Test both “I am Man” and “I am a Woman” so you can get a feel for this.
6. If you are getting the wrong response from your muscle test, drink a glass of water with a pinch of salt in it and try again.
Here is a video that shows the technique in depth.